DBT Peer Connections: Episode 1 - Core Mindfulness Skills - by Rachel Gill VIDEO

Published on Dec 7, 2013

In the first video viewers are oriented to DBT. It is an introduction to DBT as a whole. In this first official episode.The viewer learns about mindfulness as it relates to skills and dialectical behavior therapy. These are the first skills taught in DBT skills trainings groups and are essential to building DBT skills mastery.

• Category

  • Education

• License

  • Standard YouTube License