Growing portion sizes a major factor in rising UK obesity, study finds | Society | The Guardian

Growing portion sizes a major factor in rising UK obesity, study finds | Society | The Guardian



"Dr Alison Tedstone, the chief nutritionist at Public Health
England, said: “This study clearly demonstrates that reducing portion
sizes is a successful way to cut calories. Given that almost two-thirds
of adults are overweight or obese, it’s important to keep an eye on
portion sizes when cooking, shopping and eating out to avoid overeating
and help maintain a healthy weight.”