The Food Industry Is Lying To You, Obesity Can't Be Outrun Without A Healthy Diet - UNILAD
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A team of British cardiologists are keen to put an end to the myth that regular exercise is the key to tackling obesity.
The editorial published in the British Journal of Sports Medicine,
explains you can’t outrun a bad diet. And although regular exercise will
combat health issues such as heart disease, dementia, type 2 diabetes,
and some cancers, it doesn’t promote weight loss. According to the World Health Organisation,
since 1980 obesity has more than doubled. They estimate that in 2014,
1.9 billion adults were overweight with 600 million being obese. The
authors of the study believe this is down to the ‘unhelpful message’
from the food industry that obesity is caused solely by a lack of
exercise.
British cardiologist Dr Aseem Malhotra, a critic of the food industry
blames companies such as Coca Cola for over-emphasising the role
physical activity and sport can play in preventing people becoming
overweight.
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