Showing posts with label Heart Health. Show all posts
Showing posts with label Heart Health. Show all posts

Monday, 4 May 2015

Dr Aseem Malhotra Calls For The UK To Focus On Real Foods Not Calories On 6 O' Clock News





Published on 18 Nov 2014

Follow Dr. Malhotra on Twitter @ https://twitter.com/DrAseemMalhotra

Find out more information on Action On Sugar @ http://www.ActionOnSugar.org
  • Dr Aseem Malhotra Says Stop Counting Calories & Start Eating Whole Foods On Breakfast TV

     

     

    Category

The Complete Skinny on Obesity VIDEO

Published on Oct 23, 2013
(Visit: http://www.uctv.tv) Millions have watched Dr. Robert Lustig's YouTube videos on the role sugar plays in obesity. In this compilation of the popular YouTube series "The Skinny on Obesity," Dr. Lustig and his UCSF colleagues dig deeper into the root causes of the obesity epidemic. Discover why what we eat is as important as how much we eat. Understand the effects of stress on obesity rates, and why some predict that the next generation will die younger than the current one due to obesity and the many health problems it causes. Series: "The Skinny on Obesity - UCTV Prime" [10/2013] [Health and Medicine] [Science] [Show ID: 25717]

Thursday, 30 April 2015

Health Digest - April 2015 Rudd Center

Health Digest - April 2015

Rudd Center Recent Publications

Weight Bias
A new multinational study by the Rudd Center published online April 28 in the International Journal of Obesity found similar levels of weight bias across four Western countries, including the United States. Despite high rates of obesity in each of the countries - Australia, Canada, Iceland and the U.S. - negative biases against individuals with obesity are clearly present, and more often expressed by those who believe obesity reflects poor willpower or lack of personal responsibility, according to the study. "We hope this research can stimulate broader discussions about weight bias and ways to reduce unfair treatment based on body size," said lead author Rebecca Puhl, Deputy Director of the Rudd Center.
 
TV Food Advertising to Children
The Rudd Center has updated its previous reports on food-related TV ads viewed by children and adolescents to include 2014 data. Trends in Television Food Advertising to Young People: 2014 Update shows that categories with more advertising to youth in 2014, compared to 2007, included candy, carbonated beverages, fast-food and other restaurants, and crackers and savory snacks, as well as yogurt and other dairy. Ads for bottled water and fruits and vegetables also increased, but these categories each represented less than two percent of food ads seen by youth.
Rudd Center in the News
  • A Huffpost Parents piece posted April 16 on The Blog by a dietitian and mother of two included five lessons she vowed to teach her children about weight and body shape - to help "inch away from weight stigma, weight bullying, disordered eating, eating disorders and body dissatisfaction, all of which compromise the mental and physical health of people everywhere." The piece cites Rudd's report, "Weight Bias: A Social Justice Issue."
  • The Plate, a National Geographic feature on food, published an article April 15 on the topic of taxing sugary drinks and junk food, citing the Rudd Center's report finding that sugar-sweetened beverages are a major source of daily calories, especially for kids ages 2-18.
  • If other jurisdictions want to follow the Navajo Nation's success in enacting a "junk food tax," they will need to tap into grassroots power and tout similar taxes as positive, not punitive, measures, according to experts including Renee Gross, coordinator of legal initiatives for the UConn Rudd Center. Gross noted in an April 7 article in Law360 that the Navajo Nation couched its tax within a human rights framework, which gave it a loftier purpose and set it apart from similar initiatives floated by other communities.
  • The Hill carried a piece by a University of Pennsylvania researcher about a study that reinforced our findings that parents can be misled about the healthfulness of beverages they provide to their children. "And with $784 million spent on advertising to promote sugary drinks," the April 6 article noted, "it is no wonder parents are confused."
  • UConn Rudd Center Director Marlene Schwartz was interviewed at length about her study showing that students can eat healthier and waste less with the updated federal school lunch standards. Her interview was the focus of an April 6 Inside School Food radio program, "Reading plate waste."
 
 

News to Chew On

 
What's Simmering with Our Friends
 
  • Prominent child and consumer advocacy groups have urged the FTC to investigate Google, citing deceptive advertising targeting children. The complaint letter from groups including Center for Science in the Public Interest and Campaign for a Commercial Free Childhood alleges that at least three examples of unfair marketing have been found in the YouTube Kids app. Common Dreams reported on the complaint.
 
  • Salud Today featured an article and petition urging Taco Bell to stop selling sugary drinks to its customers. Taco Bell recently added six new sugary drinks to their menu including Manzanita Sol which has 56 grams of sugar in a 16-ounce drink – well over the daily limit recommended for children. 
 
  • Voices for Healthy Kids publicized an American Heart Association news article on a congressional hearing in which advocates who support healthier school meals urged lawmakers not to retreat from the USDA's new standards.
 
  • Jamie Oliver's Food Revolution launched a petition drive to gain support for compulsory practical food education across the world, and obtained more than 600,000 signatures the first week.
 
  • Leading public health researchers and scientists announced their support for proposed legislation in New York and California to require warning labels on sugary drinks to alert consumers to health risks related to excessive consumption. The group was organized by the Center for Science in the Public Interest and the California Center for Public Health Advocacy. CSPI featured an article on the announcement.
 
 
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Weight Bias Stigma by Rebecca Puhl "Fight Obesity ,Not Obese People"






Uploaded on Apr 8, 2008
Riz Khan discusses obesity discrimination in the US and its hurtful affects.

Thursday, 23 April 2015

Exercise is good … but it won't help you lose weight, say doctors

  Below are two links that deconstruct the myths related to physical activity and obesity. I, like many others , are working tirelessly to examine  the food environment and health equity. I believe we can do much better  with regard to creating a working plan , or platform, to address this complex multilayered issue.  As an overweight, obese individual I think we will need to conduct a transparent review on the diet and exercise model. 
http://web.archive.org/web/20150424074000/http://bjsm.bmj.com/content/early/2015/04/21/bjsports-2015-094911.full 
  Special Thanks to one of our readers for this .

"An obese person does not need to do one iota of exercise to lose weight, they just need to eat less

Dr Aseem Malhotra, Cardiologist"
 

http://www.theguardian.com/society/2015/apr/22/obesity-owes-more-to-bad-diet-than-lack-of-exercise-say-doctors


Exercise is good … but it won't help you lose weight, say doctors 

http://www.bbc.com/news/health-32417699 

 

Exercise 'not key to obesity fight'


 

Tuesday, 21 April 2015

Fed Up Feature Film Food Production

Published on May 20, 2014
This is Fed Up! Genetic Engineering, Industrial Agriculture and Sustainable Alternatives. Fed Up was released in 2002 by Wholesome Goodness Productions. More than a decade later, it still remains relevant. Most of the statistics are worse now and we are starting to see the rise of insect resistance to plants engineered to produce their own pesticides. There is still woefully little research available on long term ingestion of GMO foods and most foods in the US still are not labeled.

Description: Using hilarious and disturbing archival footage (from archive.org) and featuring interviews with farmers, scientists, government officials and activists, FED UP! presents an entertaining, informative and compelling overview of our current food production system from the Green Revolution to the Biotech Revolution and what we can do about it. FED UP! explores the unintentional effects of pesticides, the resistance of biotechnology companies to food labeling and the links between government officials and major biotechnology and chemical companies.

FED UP! answers many questions regarding genetic engineering, the Green Revolution, genetic pollution and modern pesticides through interviews with Marc Lappé and Britt Bailey from the Center for Ethics and Toxics, Peter Rosset and Anuradha Mittal from Food First, Vandana Shiva from the Research Center for Science, Technology and Ecology, Ignacio Chapela from UC Berkeley's Department of Environmental Science, Policy and Management, Martina McGloughlin, Director of UC Davis' Biotechnology Program and many others.FED UP! also introduces us to local Bay Area organic farmers from Purisima Greens Farm and Live Power Community Farm, presenting community supported agriculture and small- scale organic farming as real alternatives to agribusiness and industrial food.

Monday, 13 April 2015

Too Fat to Graduate? BMI requirement Lincoln University Philadelphia

Uploaded on Nov 26, 2009
http://www.youtube.com/user/FEDERALJA...
The user where I found this video.. (don't forget to sub)
This makes no sense at all.. Genetics also come into play when it's about obesity..
I can eat all the food I want, and stay skinny as hell.. While friends of mine who barely have the money to buy food have weight problems..

Soda Tax Controversy in Richmond | KQED This Week Video PBS

https://www.youtube.com/watch?v=nApwOjsZKAY


Published on Jul 28, 2012
Should sugary beverages be taxed like cigarettes? As a trend to limit or ban soft drinks consumption moves across the country, PBS NewsHour correspondent Spencer Michels reports on efforts by the city of Richmond to tax soda. While health experts say it will help stem high obesity rates, others say it will unfairly target those who are least able to afford the penny-per-ounce tax on sugary drinks.

Friday, 10 April 2015

'Soda in Drag' ? Schools May Ban Chocolate Milk

By
updated 5/9/2011 10:51:24 AM ET
Chocolate milk has long been seen as the spoonful of sugar that makes the medicine go down, but the nation's childhood obesity epidemic has a growing number of people wondering whether that's wise.
With schools under increasing pressure to offer healthier food, the staple on children's cafeteria trays has come under attack over the very ingredient that made it so popular — sugar.
Some school districts have gone as far as prohibiting flavored milk, and Florida considered a statewide ban in schools. Other districts have sought a middle ground by replacing flavored milks containing high-fructose corn syrup with versions containing sugar, which some see as a more natural sweetener.
Los Angeles Unified, the nation's second-largest school district, is the latest district to tackle the issue. Superintendent John Deasy recently announced he would push this summer to remove chocolate and strawberry milk from school menus.
But nutritionists — and parents — are split over whether bans make sense, especially when about 70 percent of milk consumed in schools is flavored, mostly chocolate, according to the industry-backed Milk Processors Education Program.
Many, including the School Nutrition Association, American Academy of Pediatrics, American Dietetic Association, American Heart Association, and National Medical Association, argue that the nutritional value of flavored low-fat or skim milk outweighs the harm of added sugar. Milk contains nine essential nutrients including calcium, vitamin D and protein.
TODAY Moms: Is chocolate milk in schools a yummy treat or evil sweet?
A joint statement from those groups points to studies that show kids who drink fat-free, flavored milk meet more of their nutrient needs and are not heavier than non-milk drinkers.
"Chocolate milk has been unfairly pegged as one of the causes of obesity," said Julie Buric, vice president of marketing for the Milk Processors Education Program.
Others note the nation's child obesity epidemic and say flavored milk simply needs to go.
'Soda in drag' Eight ounces of white milk served in Los Angeles public schools contains 14 grams of natural sugar or lactose; fat-free chocolate milk has an extra six grams of sugar for a total of 20 grams, while fat-free strawberry milk has a total of 27 grams — the same as eight ounces of Coca-Cola.
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Story: Low-fat dairy doesn't help kids drop pounds "Chocolate milk is soda in drag," said Ann Cooper, director of nutrition services for the Boulder Valley School District in Louisville, Colo., which has banned flavored milk. "It works as a treat in homes, but it doesn't belong in schools."
Flavored milk is also a target of British TV chef Jamie Oliver, who has made revamping school food a signature cause.
For a segment to be aired on his "Food Revolution" TV show, he recently filled a school bus with white sand to represent the amount of sugar Los Angeles Unified school children consume weekly in flavored milk.
"If you have flavored milk, that's candy," he told The Associated Press.
Oliver cheered Deasy's proposal to remove flavored milk from schools during a recent joint appearance on the "Jimmy Kimmel Live!" show.
If the school board adopts the ban, Los Angeles Unified would join districts including Washington and Berkeley, Calif.
But efforts by some other districts turned sour after children drank less milk. Milk consumption drops by 35 percent when flavored milks are removed, according to the Milk Processors Education Program.
Cabell County, W.Va., schools brought chocolate milk back at the recommendation of state officials, and Fairfax County, Va., did the same after its dairy provider came up with a version sweetened with beet sugar rather than high-fructose corn syrup.
The Florida Board of Education also backed away from its proposed ban on chocolate milk after the state agricultural commissioner urged the board to look at all sugary food and beverages served in schools.
The Los Angeles district has worked with its dairy supplier on flavored versions using the sweetener Truvia and chicory, district spokesman Robert Alaniz said.
Story: What baby eats in first days may impact health later Cooper and others argued children will drink plain milk if that's what's offered.
"We've taught them to drink chocolate milk, so we can unteach them that," Cooper said. "Our kids line up for milk."
Boulder Valley hasn't been barraged with complaints since removing chocolate milk two years ago, but it hasn't tracked whether milk consumption has dropped, she said.
Parents line up on both sides of the issue.
Deborah Bellholt, a South Los Angeles mother, said none of her six children ranging from pre-school to high school age will drink plain milk. "By allowing kids flavored milk, they still get the calcium they need," she said. "If not, they'd bypass it."
But Mimi Bonetti, a suburban Los Angeles mother with two elementary school-age children who drink plain milk, said she gets angry that chocolate milk is portrayed as nutritious. Children can get calcium and other nutrients from other foods, she said.
Story: Kiddo couch potatoes have narrowed arteries "If you offer them the choice of chocolate or plain, of course they're going to choose chocolate," Bonetti said. "When you're telling kids that drinking chocolate milk is a healthy choice, it's sending the wrong message."
Ask kids, and most vote for chocolate. Suburban Los Angeles seventh-grader Nacole Johnson said plain milk tastes yucky. If there were no chocolate milk, "I wouldn't drink it," she said.
Copyright 2011 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Should schools ban chocolate milk?Discuss this story

Wednesday, 1 April 2015

Rudd Center Newsletter March 2015

Rudd Center in the News
 
  • Like tobacco, energy drinks such as Red Bull and Monster should be kept behind the counter with sales limited to adults, Jennifer Harris, UConn Rudd Center Director of Marketing Initiatives, told USA Today. The March 24 article featured our study showing that energy drinks are a growing public health threat to youth.
 
  • Keep the updated healthier school lunch standards intact: This was the rallying cry from U.S. Secretary of Agriculture Tom Vilsack, Secretary of Education Arne Duncan and Secretary of Health and Human Services Sylvia Burwell in an opinion piece that also appeared in USA Today March 24. They cited the Rudd Center study showing students are eating more of the healthy food and throwing less food away since the new standards took effect. 
 
  • The Washington Post featured a high profile story on the Rudd Center’s study on parents’ beliefs about sugary drinks.  The findings help explain why so many provide them to their children. The March 11 article sheds light on how parents are still being misled by clever marketing.
 
  • USA Today published a hard-hitting piece on the Rudd Center study showing that many parents wrongly believe that some drinks with high amounts of added sugar are healthy options for their children. As writer Bruce Horovitz put it in the March 11 article, “Bamboozled by misleading product marketing and labeling, parents have failed to get the message that sugary drinks – beyond soda – are not healthy for kids.”
 
  • Obesity is harming the U.S. economy in surprising ways, according to a March 5 Bloomberg Business article. Among the experts quoted, Tatiana Andreyeva, the Rudd Center’s Director of Economic Initiatives, noted that obesity is correlated with an increase in absenteeism from work because of health issues.
 
  • The updated, healthier school lunch standards are a major part of First Lady Michelle Obama’s “Let’s Move” campaign to fight childhood obesity – a point noted in The New York Times March 4 article on the Rudd Center study that adds to evidence that the changes can succeed in helping students eat healthier.
 
  • Time magazine’s March 4 article on the Rudd Center study showing the new healthier school lunch standards are having the desired effects included key data: “students choosing fruit in the cafeteria increased from 54 percent to 66 percent. Children are also throwing away less food, with researchers noting that students ate 84 percent of their (healthier) entrees, up from 74 percent in 2012.”
 
  • ABC News carried a piece on a Puerto Rico proposal to fine parents of obese children, which Rudd Center Deputy Director Rebecca Puhl said is "unfair and inappropriately penalizes and stigmatizes parents. Much broader societal changes are required to effectively address the challenge, as "childhood obesity is a highly complex issue."

News to Chew On


 
What's Simmering with Our Friends
 
  • The Kids’ Safe and Healthful Foods Project, a collaborative initiative of the Robert Wood Johnson Foundation and The Pew Charitable Trusts, has published a handy guide for parents called How to Support Kids’ Nutrition in Your Child’s School. The guide includes a short video that explains how the updated standards are making school lunches healthier for our children.
     
 
  • Efforts by moms and dads to teach their kids about nutrition “are undermined when companies like Dr Pepper Snapple Group hawk empty calories to kids and use popular characters like the Teenage Mutant Ninja Turtles to do it,” says the Food Marketing Workgroup – a network of more than 200 organizations and experts dedicated to eliminating harmful food marketing. In March, the Workgroup asked Dr Pepper Snapple Group to adopt a strong policy to protect children from soda advertising.
 
  • The MomsRising Blog carried an article by the National WIC Association’s Public Policy Nutritionist, Martelle Esposito, alerting moms and mothers-to-be about a survey to help inform the association of existing gaps in knowledge regarding nutritional health and provide insights into where access to nutrition and breastfeeding services and support is lacking. 
 

 

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